Do you need support?

Our programs are offered by trained people in many places across Australia, New Zealand and Scotland, as well as in Wales and England. We also have some helpful ideas in our fact sheets below that might help you or someone you care about. However, if you feel urgent professional support is needed, one of the following agencies may be able to help.

Assistance - Children and Grief


Assistance - Young people and grief


Support someone who is grieving


Assistance - How Can I Support My Grieving Self


Support Families: Separation and Divorce


Self-care & Wellbeing in Times of Uncertainty


Emergency Call 000 or for Counselling Contact


1800 55 1800

Counselling for young people 5-25 years

1300 22 4636

Anxiety, depression and suicide prevention

(03) 9935 7400

Counselling service for people suffering grief.

Supporting your Child’s Social & Emotional Wellbeing

- (COVID-19) and Beyond 

03 9421 7640

Support/counselling for the bereaved


Online assessment, treatment for stress, anxiety and more.


Help with tough times for 14-25 year olds.

02 9382 4530

Support for depression and bipolar disorder

1800 650 890

Support with mental health, drug & alcohol issues.

1800 184 527

Support for LGBTI people and families.



1800 733 548

Support for children and young people with cancer, and the family and support network who care for them.

1800 242 636

Manages the delivery of national programs, support and services for carers across Australia.