Seasons for Growth Adult Program

The Seasons for Growth Adult Program consists of two separate components:

   •   Understanding Change, Loss and Grief   (1 x 3 hour seminar session)

   •   Exploring the Seasons of Grief   (8 hours in total - 4 x 2 hour small group workshop sessions)


The Understanding Change, Loss and Grief seminar is designed for use in a wide variety of workplaces and community settings to deepen understandings of the nature and impact of change, loss and grief on the lives of groups or individuals.


The Exploring the Seasons of Grief program creates a safe place for participants to learn together in small groups of 4-7 adults. The program supports participants in learning about the personal impacts of change, loss and grief, whilst developing skills in communication, decision-making and problem-solving.  This helps to restore self confidence and self-esteem.


What Participants say about Seasons for Growth

"Seasons for Growth challenged me with aspects of forgiveness and letting go of hatred and anger"  Participant, 67

"I look at everything in a different way, accept all the changes and deal with them with a positive attitude" Participant, 26

"Grieving is like being in a fog: you can't see much, and you wonder if people can see you. Seasons for Growth helped lift the fog" Participant, 38



Train to become a Companion

Get involved ... to facilitate the Seasons for Growth program, you must  undertake a two-day training workshop, available face to face and online.


SFG Fact Sheet

Download fact sheets for the Seasons for Growth program suite.